How Many Calories In 1 Cup Of Chicken Breast

1 cup, chopped or diced

=258cal

In that location are 258 calories (on average) in Craven Breast - i loving cup, chopped or diced (140g).

Calories and Mutual Serving Sizes:

258

184

1.84

Amount	Serving Size	Calories
	i cup, chopped or diced = 140g	258
	100 g	184
	ane g	1.84
164	i half breast, bone and skin removed = 89g	164
205	1 half breast, os removed = 111.5g	205
681	1 breast = 370.33g	681
889	1 breast breast with pare and bone = 483g	889
52	one oz = 28.35g	52
243	1 piece = 132.33g	243
156	one serving (3 oz) = 85g	156
112	1 unit (yield from ane lb ready-to-cook chicken) = 61.14g	112

More than Details

Boiled Chicken Breast
► Skinless Craven Breast
- Broiled Skinless Chicken Breast
- Cooked Skinless Chicken Breast
► Cooked Chicken Breast
- Cooked Skinless Craven Breast
Steamed Craven Breast
► Chicken Breast Fillet
- Raw Chicken Breast Fillet
► Raw Chicken Breast
- Raw Craven Breast Fillet
- Raw Boneless Craven Breast
► Baked Chicken Chest
- Baked Skinless Chicken Breast
Grilled Craven Breast
Baked Chicken Breast
Sauteed Craven Chest
► Boneless Chicken Breast
- Raw Boneless Chicken Breast
Roasted Chicken Breast

Related Types:

Steamed Craven (calories in 100 g - 175)
Cooked Chicken (calories in 100 g - 237)
Chicken Fillet (calories in 100 g - 150)
Boiled Chicken (calories in 100 g - 215)
Craven Leg (calories in 100 chiliad - 233)
Chicken Wing (calories in 100 g - 241)
White Meat Chicken (calories in 100 1000 - 188)
Boneless Craven (calories in 100 grand - 150)
Skinless Chicken (calories in 100 g - 150)
Chicken Cutlet (calories in 100 m - 290)
Chicken Steak (calories in 100 g - 239)
Grilled Craven (calories in 100 grand - 193)
Chicken Wings (calories in 100 m - 256)
Chicken Meat (calories in 100 m - 181)
Fried Chicken (calories in 100 g - 284)
Broiled Chicken (calories in 100 thou - 150)
Chicken Thigh (calories in 100 g - 226)
Roasted Chicken (calories in 100 thou - 227)
Baked Chicken (calories in 100 thousand - 150)
Lean Chicken (calories in 100 g - 143)
Craven With Skin (calories in 100 yard - 234)
Sauteed Chicken (calories in 100 thousand - 217)
Chicken Skin (calories in 100 thousand - 423)
Canned Chicken (calories in 100 thousand - 155)
Craven Gizzard (calories in 100 g - 154)
Chicken Ground (calories in 100 1000 - 189)
Chicken Center (calories in 100 g - 185)
Chicken Liver (calories in 100 m - 170)
Stewed Chicken (calories in 100 g - 210)
Raw Chicken (calories in 100 yard - 172)
Chicken Giblets (calories in 100 g - 191)
Craven Drumstick (calories in 100 g - 188)
Whole Chicken (calories in 100 g - 239)

Nutrition Facts

Amount Per 1 cup, chopped or diced
Calories - 258		Calories from Fat - 84
Full Fat		ix.3g
	Saturated	2.45g
	Polyunsaturated	ane.9g
	Monounsaturated	3.75g
Cholesterol		120.4mg
Full Carbohydrate		3.61g
	Dietary Cobweb	0.13g
	Sugars	0.04g
Protein		38.6g

Vitamins and Minerals
A 14.74µg	C 0.07mg
B-six 0.71mg	B-12 0.39µg
D 0.08µg	E 0.5mg
Calcium eighteen.2µg	Fe ane.11mg
Magnesium 38.05mg	Zinc 1.29mg
Potassium 383.6mg	Sodium 287mg
Calorie Breakdown: Carbohydrate (ix%) Fatty (32%) Protein (59%)

Fat ix • Carbohydrate 4 • Poly peptide 4

how to burn 258 calories
(chicken chest - 1 cup, chopped or diced (140g))

your weight:

jogging (v mph)

30mins

41.82

34.86

29.90

26.14

23.24

xx.92

19.01

17.43

walking (15 minute mile)

55mins

77.48

64.50

55.25

48.41

43.00

38.68

32.25

29.76

bicycling

28mins

38.68

32.25

27.65

24.18

21.fifty

xix.35

17.59

16.12

swimming (25 yards per min)

46mins

64.50

53.75

46.07

40.31

35.83

32.25

29.55

26.87

aerobic dancing

48mins

67.36

56.09

48.04

42.09

37.39

33.64

30.threescore

28.04

dancing

55mins

77.48

64.50

55.25

48.41

43.00

38.68

32.25

29.76

There are about 258 calories in:

Cinnamon Muffin - 100g
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Beerwurst - 100g
Dried Pears - 100g
Prune Puree - 100g
Domicile-prepared Hash Brown Potatoes - 100g
Dry Seaweed - 100g
Country-mode Pork Ribs - 100g
Cooked Ground Beefiness 80% Lean / twenty% Fatty - 100g